Consultation

Here at Resilience we acknowledge that one size does not fit all – everyone’s goals, strengths and weaknesses are unique to them.
That is why we offer bespoke programs for each and every one of our athletes.
Due to this, we will talk through your individual requirements, timescales and goals and together we will come to an agreed price.
 
Our consultations are available either at our facility in Glasgow’s West End or we can come to you!

 Athlete Packages
All athletes go through a journey. Unfortunately, this is not always a linear progression. Athletes experience setbacks (e.g. injury) or de-tours (e.g. change of location).
 
Resilience is here to help you through every stage of your journey.
 
We believe in continuous improvement.
And for this reason have created the three packages below:


WORLD CLASS FACILITES
Nurture
Nurture (verb):
care for and protect while they are growing


Our package for new, aspiring athletes or athletes coming back from injury or change.
Focusing on building a solid foundation to allow exponential growth.
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WORLD CLASS FACILITES
Develop
Develop (verb):
grow or cause to grow and become more mature, advanced, or elaborate

Our package for established athletes or athletes with an ongoing commitment.

Focusing on competition performance, key deliverables and maintaining form.
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WORLD CLASS FACILITES
Execute
Execute (verb):
put (a plan, order, or course of action) into effect

Our program for performance athletes
Focusing on giving the winning edge.
Maintaining a podium / top flight performance and being an ambassador for their sport.
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#ResilienceDeliversResults

   

  
Resilience Delivers Results by integrating Sport Science and Strength & Conditioning. Through the application of our expert knowledge and experience we nurture and develop our athlete’s physical capacity, preparing the athlete to execute a winning performance.  This is achieved through the delivery of bespoke performance plans, supported and monitored by nationally recognised physical preparation experts.