Welcome to our website
At Resilience PPE we Delivers Results by integrating Sport Science and Strength & Conditioning. Through the application of our knowledge and experience we Nurture and Develop our athlete’s physical potential, preparing the athlete to Execute a winning performance.
We achieved this through the delivery of bespoke performance plans, supported and monitored by nationally recognised physical preparation coaches.
Physical Preparation utilises Sport Science and Strength & Conditioning while tapping into the additional support services of Physiotherapy, Nutrition, Sports Psychology and Lifestyle & Education as required.
All to ensures our athletes are physically prepared ready to deliver results...
Strength and Conditioning
Strength & Conditioning is the physical and physiological development of athletes to ensure performance.
Sport sciences makes the difference where it counts - athlete performance!
Nutrition ensures the right foods and fluids at the right time, in the right amount for the right results.
Physiotherapy optimises performance and helps prevent injury. This elevates our athletes to success.
Psychology helps you control your thoughts, allowing you to concentrate on the task at hand…. Being your best!
Lifestyle & Education
Knowledge is power, and sharing knowledge the bestway to improve performance for all.